Hatha Yoga in Città Vecchia di Locarno

A block of 8 sessions of 75 min each including Asana, Pranayama, Meditation and Yoga Philosophy.
We will practice Hatha Yoga, a combination of well balanced sequences of asanas held each for few breaths to work on strengthening and stretching the body and calming the mind.
The sessions will be carried in a semi-private group of 3 participants to ensure a personalized approach from the teacher to the students and their specific needs. These lessons are open to both absolute beginners and experienced practitioners.
Indications are given in English / Italian (depending on each specific group).
All yoga material is provided (yoga mats, cushions, blocks, belts and blankets).

17.06.24 - 11.07.24 08.00 - 09.15
15.07.24 - 08.08.24 08.00 - 09.15
12.08.24 - 05.09.24 08.00 - 09.15
09.09.24 - 03.10.24 08.00 - 09.15
07.10.24 - 31.10.24 08.00 - 09.15

CATEGORIES

• Get-togethers