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Nature Trail recommended route

Places of Power in Bavona Valley

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    The waters of Fontana, energy of Sabbione and Foroglio waterfall

    closed
    moderate
    Distance 4.5 km
    1:30 h
    238 m
    100 m
    737 m
    585 m

    Bavona Valley is one of the most savage in the Alpine area. To survive in harmony in these spartan surroundings, people have developed strategies and constructed stone structures over centuries, which still impress today: terraced fields, hanging gardens, cellars and stables beneath enormous rocks, peaty and rustic.

    The colours of the water in Fontana are amazing as is the power of the stone: rocky mountain slopes and enormous rocks. The main power point is near the arched bridge in the valley: the water is vital to this landscape, filling it with positive energy and beauty.

    The Sabbione area is crisscrossed by an energetic earth meridian. To get to this point, leave the trail (transhumance) and walk down through the village to the river (then go back up the same way to resume the hike). Over the Bavona bridge to the left is a meadow with a magic atmosphere containing stones arranged in a half-moon shape. This stone semicircle could be the ancient site of a lunar cult and is well described in the book “Luoghi energetici in Ticino” (energy centres in Ticino) (C. Andretta, Casagrande Editore).

    The high Foroglio waterfall is a marvel. The abundant water and energy crash onto the underlying rocks sending spray all over. In the air near a waterfall there are up to 50,000 ionised particles per square centimetre: they have a vitalising and positive effect on health.

    Difficulty
    T2 moderate
    Overall difficulty
    moderate

    Derived from the technical difficulty and the stamina requirements.

    Highest point
    737 m
    Lowest point
    585 m
    Best time of year
    Jan
    Feb
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    Track types

    Forested/wild trail 64.56%Path 1.98%Road 33.45%
    Forested/wild trail
    2.9 km
    Path
    0.1 km
    Road
    1.5 km
    Show elevation profile

    Rest stops

    La Froda

    Turn-by-turn directions

    You can reach Bavona Valley by car or bus (number 315 “Vallemaggia” from Locarno to Bignasco, then with the post bus). The journey starts at Fontana where there are some carparks and a post bus stop. Take the official route from Fontana (600m) to Bavona Valley, known as “sentiero della transumanza”, (route for moving cattle) which goes up towards Foroglio. Following about an hour's walk, passing Sabbione (647m) and Ritorto (650m), you will reach Foroglio waterfall (684m). You can return by the same route or by bus.

    Rest stop
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    Public transport

    Public-transport-friendly

    Bus 315 from Locarno to Bignasco, then with the "autopostale". 

    Coordinates

    SwissGrid
    2'687'721E 1'135'020N
    DD
    46.360830, 8.578462
    DMS
    46°21'39.0"N 8°34'42.5"E
    UTM
    32T 467572 5134225
    w3w 
    ///replenish.ordeals.grant
    Get there by train, car, bike, or on foot!

    Book recommendation by the author

    Andretta, C., Orte der Kraft im Tessin, atVerlag ISBN: 978-3-03800-773-9

    Andretta, C., Luoghi energetici in Ticino, Edizioni Casagrande ISBN 9788877137081

    Similar routes nearby

    • Val Bavona: Foroglio-San Carlo
    • Val Bavona: Foroglio-Calnègia-Foroglio
    • Basòdino: Robiei-Bocchetta di Val Maggia-Robiei
    • Maggia Valley: Someo-Lodano-Maggia-Someo
    • Places of Power in Fusio-Mogno
     These suggestions were generated by our system
    Status
    closed
    Difficulty
    T2 moderate
    Overall difficulty
    moderate

    Derived from the technical difficulty and the stamina requirements.

    Distance
    4.5 km
    Duration
    1:30 h
    Ascent
    238 m
    Descent
    100 m
    Highest point
    737 m
    Lowest point
    585 m
    Public-transport-friendly Scenic Cultural/historical interest

    Weather at the route's trailhead

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