Yoga al Monte Verità
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Monte Verità is pleased to offer free yoga lessons in the park every Wednesday from June 5th to August 28th.
The appointments are aimed at those who want to approach yoga in a dynamic and fluid way and focus on posture, body alignment and breathing.
On Wednesday
5 - 12 - 19 - 26 June
3 - 10 - 17 - 24 - 31 July
7 - 14 - 21 - 28 August
6.30 p.m. - with Elena Salvioni
Participation is free, subject to availability.
Equipment: please bring a personal mat (yoga, pilates, gymnastics); comfortable clothes; towel, sweatshirt, warm sweater or blanket for the relaxation phase.
Registration: required 3 days before the date
In case of rain, the class is cancelled and participants are notified 24 hours before the date.
Meeting point: garden next to the Spazio Piscina